Friday, August 13, 2010

Wabash Cannonball Trail - Long Loop

25 mile clockwise route of both the South and the North Fork.

Maiden voyage with the Garmin "705".

It was great to have the feedback of a HR monitor again. I had really missed the Ironman Timex borrow from Jimmie.

This was my first time monitoring my pedal cadence. While I had been working on a light cadence all along, I was not very aware of just how light I may have been. Turns out that I had not been quite as light as I thought. An avg cadence of 83 rpm is not to bad, though.

MXS: 20.9 mph.



Weather Conditions: 1930 hours. Warm and clear. Winds started out easternly at 11.5 mph falling throughout the ride to 5.8.
Min: 78 Avg: 81 Max: 83 ºF

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