Again, still wrestling with the HR zones suggested by CTS.
Also, had trouble making HR zone goal of 150 which was not an issue during prior intervals. Perhaps this is due to having made several fewer rides over the past month.
Or has my max changed that much that I am a more efficient rider, a monster bike geek? Ehhhh... I doubt it.
More like a fat ladden slob due to fewer rides for the month!!
Weather Conditions: 0856 hours. Wind SSW 8 to 11 with gusts up to 18 mph. Avg: 74 ºF.
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